Presenting On Stage

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presenting on stage

Presenting On Stage

Let’s talk about that stage presence. Standing up there in the spotlight can be a real heart-pounding experience. It’s like stepping into the unknown, and it’s okay to feel a bit jittery. But you know what? The stage is your canvas, and you’ve got the power to command the stage with confidence.

Check this out: researchers discovered that a whopping 55% of a presentation’s effectiveness lies in non-verbal communication. Yep, that means how you move, gesture, and hold yourself speaks volumes. 

The next time those stage jitters kick in, remember, it’s your show. Own that stage, work that space, and let your non-verbal cues bring that presentation to life. 

Below are 2 strategies to help you be more confident presenting on stage.

1. Stage Movement

When you’re mapping out your stage strategy, keep this in mind: your movement should be smooth, intentional, and enhance what you’re saying. 

Consider the following:

  • Walking – You’ll want a game plan for your stage movement. First off, embrace the space. Even if you’re not on a massive stage, don’t shy away from using it. Walking a bit adds this air of comfort and presence. It’s like you own the room and you’re sharing it with everyone. But hold on, it’s not a marathon from left to right. Think of it as a smooth dance – a swift glide from one side to the other, pausing at each stop. Too much or too fast can turn into a distraction. And if your setting’s more conference room than grand stage, no worries. Use that front area for your gentle dance. Just remember, when space is tight, keep your moves a bit tighter too. It’s about finding that sweet spot that’s comfortable for both you and your audience. presenting on stage
  • PodiumLet’s talk about that trusty podium, shall we? It’s like that cozy safety net that’s always there when you’re up on stage. But hey, here’s a little dare for you – how about stepping away from it, letting go of that security blanket? It takes guts and confidence to do it, but that’s the magic of it. Imagine standing there, with nothing to shield you, just you and your words. It’s like you’re saying, “I’ve got this. I know my stuff.” If you’ve done your homework and you know your material inside out, you won’t need those notes as a crutch. And when you’re standing tall, away from the podium, you’re sending out this aura of confidence that’s absolutely magnetic.

Your stage is your playground, and every move you make is a part of the performance. The next time you’re up there, think of it as a dance of engagement, and watch how your strategic moves steal the show.


2. Body Language

Positive body language is like a magnet for your audience’s attention. When you stand tall, make eye contact, and use gestures that sync with your words, it’s like you’re painting a vivid picture. Your body becomes an extension of your message.

Consider the following:

  • Eye Contact – Eye contact is like a direct line to your audience’s engagement. You don’t want to play peek-a-boo with your eyes – that’s a no-go. Instead, think of it as a friendly chat, just with your gaze.

    Imagine this: you’re scanning the room, making sure to lock eyes with different folks. It’s like a silent handshake, a little nod that says, “Hey, I’m here, and I’ve got this.” But hey, no staring contest; that’s just awkward. You’re going for that sweet spot of confidence and connection. presenting on stage

  • Hand Gestures – Hand gestures are like your presentation sidekicks. You know, those little moves that add flair to your words and make your points pop. Imagine this: you’re diving into your first point, and you lift a finger – like a visual cue that says, “Hey, this is Point One, folks!”  Gestures are your secret weapons for emphasis. They make your words feel tangible, like you’re sculpting your ideas right in front of your audience. It’s not about being over-the-top; it’s about syncing your movements with your message, like a perfect dance.
  • Posture – Your posture is like your confidence billboard. Your body speaks volumes, and your posture? Well, it’s like a megaphone broadcasting your confidence level. Imagine this: you’re up there, standing tall, shoulders back – it’s like you’re saying, “I’ve got this, and I’m ready to own the stage.” No slouching, no hiding – just this aura of self-assuredness that radiates through your stance. Your posture is a sneak peek into your mindset. When you stand tall, it’s like a signal that you’re ready to tackle anything. It’s not just about looking the part; it’s about embodying the role you’re playing – that of a confident presenter.

When you’re a master of positive body language, your audience won’t just hear your words; they’ll feel your confidence, and that’s the secret to a truly captivating presentation.

The next time those butterflies start fluttering, take a deep breath and remember – it’s your show. That stage? It’s your domain. Let your non-verbal cues and confident presence light up the room. It’s not just a presentation; it’s your chance to shine.


Whenever you’re ready, there are 3 ways we can help you:

  1. Discover your communications style so you know where to start. Over 4,000 people have found theirs here.
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